Your body is your one and only ticket to the ride of life. Let this sink in. You could lose anything and everything else—your home, your belongings, your job, even your loved ones—but your body is the one and only thing tethering you to this life. It IS your life, really. And you’re never moving to another body; this is it. You can criticize, loathe, and resist it—and suffer—or you can love the home you’re in—and live in joy, confidence, and power. --The Body Love Workbook